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Stand hip distance apart again and far enough away from the bar so that your arms are fully outstretched, except this time, place your forehead on your hands. Want to lose that cellulite fast? Click here to try a EFFECTIVE cellulite treatment today!Īnother great barre exercise that tones the gluteus maximus and thighs involves holding your leg up. Do 10-15 reps, and then try it again, except stay down for 10-15 seconds. Grab a hold of the barre and bend down, then slowly come back up again. Stand with your legs hip distance apart and far enough away from the barre so that your arms are stretched out as far as they can go. Find a ballet barre at your local gym, dance studio, or pilates center and try some deep bends.
BEST JILLIAN MICHAELS WORKOUTS SKIN
Deep Ballet Barre Bendsĭoing any form of exercise that really targets cellulite prone areas (thighs, hips, buttocks) will increase muscle, tone your body and those areas where your skin is loose. If you keep at these cellulite exercises every week 3 times a week you will have a tighter toned body in no time! 1. Try these easy to learn cellulite exercises at home or find classes at your gym that target these specific problem areas. Luckily there are some natural ways to lessen the appearance of cellulite. Removing any and all signs of it is also a challenge. Cellulite is one of the most troublesome problem areas on the body when it comes to weight loss.